TIM GRAY’S HEALTH OPTIMISATION PROGRAMME
Your Step-by-Step Blueprint for Real Optimisation.
Go deeper with Tim Gray’s full Health Optimisation Programme — over 10 hours of core training. Learn the fundamentals of nutrition, sleep, light, hydration, oral health, metabolism, breathwork and grounding — brought together into one structured, proven system.
LONDON 2025 RECORDINGS
Relive the UK’s Biggest Health Event — Anytime. Anywhere.
Get full access to the London 2025 recordings — every keynote, expert session, and panel, captured in HD. Whether you want to revisit breakthrough insights or catch talks you missed on the day, this library keeps you connected to the world’s leading voices.
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AUSTIN 2025 RECORDINGS
The Best of Austin — Delivered Straight to You.
Experience the highlights of our first-ever US Summit. The Austin 2025 recordings give you a global perspective on health optimisation, featuring top educators, scientists, and practitioners from across the world.