Biography
Otherwise known as the 'Mental Health PT', Dan is the creator of the 'Mental Health & Exercise Coaching' Method, a unique approach to boosting our minds through exercise. He has worked as a holistically-focused Personal Trainer for over a decade, and the widespread success of his teaching led him to create the world's first Mental Health & Exercise Certification for fitness coaches.
He's been featured in some of the world's largest health publications, and appears on gym tv screens up and down the country. His work helping the general public become more active, using exercise as a mental health intervention, and his work training up fitness coaches in his methods, supports his mission of bridging the gap between exercise and mental health, and making both practices more accessible and inclusive than ever before.
