Oliver Patrick is a Physiologist specialising in the biology of modern life—exploring how stress, sleep, recovery, movement and mindset shape energy, health, and longevity. Known for translating complex physiology into practical action, he helps organisations understand how modern environments influence the way we think, feel and perform.

Following more than 10,000 hours in clinical practice, Oliver co-founded one of the UK's pioneering health optimisation and longevity clinics on London's Harley Street before establishing Oliver Patrick Ltd, where he advises businesses on evidence-based wellbeing, behaviour change and preventative health. His clients include Nike, Accor, HSBC, Morgan Stanley and the League Managers Association.

Through his writing, speaking and consultancy, he helps bridge the gap between cutting-edge science and everyday practice, empowering people and organisations to thrive in an increasingly demanding world. Find his evidence-based formula for more energy at www.oliverpatrick.com